Currency

$1 = 9.4 somoni

Food

1 meal (soup, bread, salad, turkey barbecue, hot black tea with lemon) 18 somoni $2

1 day food

breakfast (rice kasha, fried eggs, sausages, coffee) 14 somoni $1.5
lunch (fresh vegetables, beef barbecue, macaroni, bread, hot black tea with lemon) 28 somoni $3
dinner (shoorpa, salad, pilau, hot green tea) 20 somoni $2.1
total: $6.6

Accommodation

1 night in a hostel (bunk bed) 55 somoni $6

Transportation

Local minivan in Panjakent 3 somoni $0.3
Local bus in Dushanbe 1.2 somoni $0.1
Panjakent – Dushanbe taxi 80 somoni $9